Class Schedule
Join online or in person!
Class times (Pacific time zone):
Monday 6:15 pm
30-minute Spin Class Express (Virtual or in person)
Tuesday 5:30 pm
Women’s Small Group Strength Training + Abs (In person)
Wednesday 5:45 pm
45-minute Spin Class (Virtual or in person)
Thursday 5:45 pm
30-minute Stretch & Flexibility Training (Virtual or in person)
Saturday 8:30 am
60-minute Advance Spin Class
Spin classes vary from intervals, rolling hills, climbs, jumps, endurance, drills and skills and even themed rides. You will always get a solid and effective workout with no fluff and great music.