One-on-one, group and virtual training

Personal Training and Nutrition for Women


Contact Lynn Montoya See Lynn in the Media

Have your health and fitness taken a back seat to career and kids? It’s time to get back in shape!

​- Lynn

My personalized training programs can work for you, regardless of your age or current fitness level.

My main focus is on my peers… women like me, women in their middle years whose metabolism has slowed down, resulting in weight gain, decreased energy and diminished cardiovascular health. I guarantee that with my help, you can tone up, lose fat, regain your figure and even build a better body than you have ever had before.

During our workouts it’s just you and me, baby! You’ll be able to focus on yourself in a private training studio in Tustin CA, or virtually via live video training. My sessions are targeted and don’t waste time… you won’t spend hours at the gym, but you will be healthier and look better than you have in years!

Train with Lynn!

Certified Personal Trainer and Certified in Fitness Nutrition

I have ten different fitness and nutrition certifications and am always keeping up on the latest, so you don’t have to!

#1 “Best Private Personal Trainer” in Tustin – YELP

I’m proud to be the top rated “Best Private Personal Trainer”

on Yelp for 2019!.

Search term “best private personal trainer” in 92780, dec 2019

Small Group Training

Join one of my small group training or HIIT classes in Tustin!

​I have created over 500 custom HIIT (High Intensity Interval Training) workouts, and every one challenges your body in a new way. HIIT classes are quick and targeted, and include full body and ab training. Small group training classes focus on strength training.

Lynn in the Media

Lynn frequently appears in fitness articles and media. Click items below to check it out.

Daily Mail

Mother, 51, works out 20 times a week

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Women Fitness

Train With The World’s Best Personal Trainers This Year

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The Roger Snipes Show

Redefining ageing with Lynn Montoya

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Workout at home with Fitness Trainer Lynn Montoya

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Bulk Hackers

How I Made Fitness Part of My Life and Now Train 20+ Times a Week

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A daily workout you can start today

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Parade Magazine

Free Streaming Workouts to Do From Home

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Prevention Magazine

5 Women Reveal the Thing That Surprised Them Most About Menopause

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Should You Do Cardio Before or After a Strength Workout?

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Experts Share Their Top Gear

Lynn’s Fave

Jackson Progress-Argus

How to stay fit when the gym is closed and you are stuck at home

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Science 101

There is a CBD infused product for every problem!

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Parade Magazine

30 Virtual Fitness Classes to Get Fit While Social Distancing

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Outwit Trade

Benefits Of Bodybuilding, As Reported By Bodybuilders

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Top 10 Instagram Moms to Follow

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Gear Patrol

7 Awesome Kettlebell Alternatives You Already Have at Home

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Cision PR Web

Ace Certified Fitness Trainer Lynn Montoya Offers Free Workouts on Instagram Live

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L.A. Parent

Train With The World’s Best Personal Trainers This Year

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Natural deodorants go mainstream

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Rave Reviews


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