Savoring the Journey: Nourishing Your Body During Peri and Post Menopause
Ah, the menopause stage… the grand finale of a woman’s reproductive journey. And let me tell you, this transitional phase brings along a bag of surprises, with each woman experiencing it in her unique way. Some of my clients experience a slew of symptoms, while others have absolutely no symptoms. During menopause, your body decides…
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