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Lynn in the media

Strength training for women over 40 doesn’t have to mean slowing down—just ask the media outlets that have featured Lynn’s work.

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Lynn Montoya Strength training for women over 40
Lynn Montoya shares how she built her best body yet at 51 in this Daily Mail spotlight.

Promo image for Episode #17 of The Roger Snipes Show featuring Lynn Montoya: “50 is the new 20 – redefining aging with Lynn Montoya.”
Lynn talks aging strong and flipping the script on fitness after 50 on The Roger Snipes Show.

Screenshot of Lynn Montoya being interviewed on a local news segment about working out at home.
Lynn Montoya appears on ABC to share simple and effective home workouts for staying fit at any age.

Lynn Montoya featured on the cover of Women Fitness Magazine as one of the world's best trainers
Lynn Montoya named one of the world’s best personal trainers.”

Screenshot of an article titled “5 Women Reveal the Thing That Surprised Them Most About Menopause,” featuring pink background and speech bubble icons.
Lynn Montoya shares her honest take on what menopause really felt like in this candid feature.

Screenshot of Famadillo article titled “Top 10 Instagram Moms to Follow,” featuring Lynn Montoya outdoors.
Lynn Montoya named one of the top Instagram moms to follow for fitness, real talk, and midlife strength.

Screenshot of a Bulk Hackers interview article featuring Lynn Montoya flexing her arm and smiling at the camera.

Lynn Montoya interviewed by Bulk Hackers on her lifelong approach to fitness, muscle, and mindset.

Screenshot of Parade article titled “30 Virtual Fitness Classes to Get Fit While Social Distancing During Coronavirus.”
Lynn Montoya’s online strength training classes featured in Parade’s top virtual workouts during the pandemic.

Screenshot of Gear Patrol article titled “7 Awesome Kettlebell Alternatives You Already Have at Home,” featuring a detergent jug as a DIY weight.
Lynn Montoya shows how to turn a detergent jug into a kettlebell in this Gear Patrol feature.

Screenshot of CNN Health article titled “A daily workout you can start today,” featuring trainer Lynn Montoya and her strength workout for people over 50.
CNN Health spotlights Lynn Montoya’s full-body strength workout for people over 50.
Screenshot of a Salon article titled “Natural deodorants go mainstream – but is it because of unsubstantiated science?” featuring a quote from Lynn Montoya.
Quoted in Salon, Lynn Montoya shares why she ditched mainstream deodorants in favor of cleaner options.
Screenshot of an Openfit article titled “Should You Do Cardio Before or After a Strength Workout?” with an image of a woman lifting a barbell.
Lynn Montoya shares insights on workout sequencing in Openfit’s deep dive into cardio vs. strength.

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