Fitness Classes for Women — In Tustin or Online

Whether you’re joining virtually or in person, my fitness classes for women over 40 are designed to build strength, improve cardio, and help you feel your best. From spin to strength training, these small group workouts deliver results you can feel—without gimmicks or fluff.

Have a spin bike at home and tired of pre-recorded workouts?

Join my live spin classes for real-time energy and structure—whether you’re in Tustin or logging in from anywhere.

Want to focus on strength?

My strength training classes are designed for women. You’ll build muscle, boost your metabolism, and feel strong in your body again.

Weekly class schedule (Pacific Time):

• Monday 6:00 pm – 30-minute Spin Express (virtual or in person)
• Tuesday 5:30 pm – Small Group Strength Training + Abs (in person)
• Wednesday 5:45 pm – 45-minute Spin (virtual or in person)
• Saturday 8:30 am – Advanced Spin (virtual only)