The New Site is Lifting Off Soon - But You Don’t Have to Wait to Get Stronger.
Smart fitness, real strength, and longevity strategies for women 40+.
The site’s under renovation—but your health doesn’t take breaks.
Message me—or sign up for EverStrong, the weekly newsletter on fitness, food, and longevity for women who refuse to fade.
Got questions or want to train with me? Send a message below.
I work exclusively with women in the Tustin/Irvine area, or virtually, who are serious about getting strong, energized, and aging well.
Aging happens, but weakness doesn’t have to.
EverStrong is your weekly game plan.
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